Easy ways to add local foods to your diet

**Farm markets! This is a great way to get local foods, fresh and supporting local business. Instead of a corporation owned large grocery store, you get a chance to speak with the farmer, learn more about their philosophy (organic? sustainable?) and can make a real connection to your food.
**CSA, community supported agriculture. by purchasing a "share" you get seasonal fresh veggies and fruits, support local business and eat according to seasons which is far healthier.
**Co ops and small grocery stores buy from local producers, helping the local economy.
**Grow your own! Imagine harvesting a sun warmed tomato...grown by you. yum. Even if you don't have lots of space, herbs and vegetables can be grown in pots on patios, balconies and porches.